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7 New Year’s Resolution Ideas For Couples

This time of year, it’s natural to focus inward, thinking about healthy new habits, self-improvement and professional advancement. Consider channeling part of that fired-up New Year’s spirit into your bond with your partner too. Below are seven New Year’s resolution ideas for couples!

Make Sex a Priority

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When we’re busy, sex can get lost in the shuffle, but it’s too good for your relationship, your health and your mood to skip. Try to make time to reconnect with your partner in bed by scheduling a weekend “staycation,” or by sending the kids off to a playdate.  If the sex has become dull, put some effort into figuring out how to make it exciting again. SpicyBox’s passion tips will surely spice things up! 

Stop Fighting Over Little Things

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If you have a serious issue or concern with your partner, it’s important to bring it up. However, try to avoid petty arguments and insults. One nitpicky fight isn’t a big deal, but over time, small critical comments can weaken the foundation of your relationship. Pick your battles. When you sense a fight on the horizon, try to calm yourself momentarily and ask “Is this worth disturbing the peace for?” 

Be Emotionally Honest 

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Even the bluntest among us has avoided explaining feelings to a partner at one time or another. It’s hard to share with your loved one (especially if you’re experiencing an irrational emotion like jealousy), but it’s important that you keep your partner in the loop so that they can act appropriately or try to do better. Saying “I feel” instead of “you made me feel” will help you and your partner stay focused on resolving the negative emotions without it turning into a blame fest. 

Stop Multitasking With Technology

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When you’re spending time with your sweetie, turn off buzzes, rings and chirps from your computer and phone. Don’t scroll through your texts while your partner is talking to you or message a friend while you’re supposed to be planning dinner. You may think you can do two things at once, but when you do, you’re sending your partner the message that they’re not worth your full attention. If you both have things you must do on your phone or computer, set a block of time aside to accomplish the tasks, and then move on with your evening. When you go on one of your SpicyBox dates, it is highly important to put your phones away! 

Listen Carefully 

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We know there are times you have to multitask to get through the day. However, when having conversations with your partner, try not to just nod automatically as they talk or do the dishes while they tell you about their day. Sit down, look at them in the eye, pay attention to what they say and ask questions. This is one of the best things you can do for your relationship. Active listening is a skill that you have to work on with time and effort, but it’s incredibly important.

Praise More Than You Criticize 

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When you spend a lot of time with someone, it becomes easy to overlook the things that are great about them. Instead of dwelling on their bad habits, remind yourself of the reasons you fell for them in the first place. Then tell your loved one! Couples who have been together for a long time tend to forget to compliment one another. Try to dish out three compliments for every criticism, and don’t be shocked if they mirror your actions. Shared appreciation breeds kindness and consideration, and what couple couldn’t use more of that?

Play Together

7 NEW YEAR'S RESOLUTION IDEAS FOR COUPLES

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As an adult, we forget to play. However, the way you act during work doesn’t have to extend to your personal life. Infuse your relationship with playfulness. Talk in funny voices, do something creative together or just be fully in the moment like two young kids in love. Stepping outside of your routine can bring you and your partner closer, and it’ll ensure that things never get boring between you. SpicyBox’s date night ideas will have you and your partner having fun in no time. Get your first box today! 

Keeping Your Relationship Stress-Free During The Holidays

Whether you’ve been together for months or years, the holiday season can bring a lot of stress to a relationship. But if you do any of these small things to keep your relationship stress-free during the holidays, then your relationship can come out of the season a lot stronger.

Make Time For Quality Time Together

While you’re out gift and food shopping and trying to make sure you have everyone and everything on your list, don’t neglect your relationship. We understand it’s a busy time of the year and it can be difficult connecting with your partner in the midst of it all. However, try to plan at least one just-the-two-of-you date. SpicyBox’s unique date ideas are perfect for the couple that wants to spend quality time together but doesn’t have the time to plan something special. Order your first box today and receive everything you need for an intimate night. Couples who devote time to one another at least once a week on dates are more likely to have high-quality relationships with higher levels of communication, sexual satisfaction and commitment. 

Lean on Each Other For Help

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As couples are affected by external relationships including friends and family, it’s important to tackle the holiday season as a team. This means communicating when it comes to holiday spending, decorations and Christmas parties. It also means being supportive, kind, and respectful to each other even when you’re both stressed out and overwhelmed. You might be surprised at how much you can get done together. You can reduce stress, knock out your list and maybe even steal a few kisses in between.

Give Thoughtful Gestures

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The holidays are a time for giving. No need to wait until Christmas morning to show your partner you care. You can spread out thoughtful gestures the entire holiday season. Thoughtful gestures can be bringing them a cup of tea in bed, cooking a meal for them, getting their car washed or putting a sweet note in their wallet. If you want to surprise your partner with a gift, don’t just buy a requested gift, give an unexpected gift—one that took a bit of thoughtfulness and creativity. Most people prefer gifts that are very thoughtful and unexpected. Hint! Hint! Surprising your partner with a SpicyBox date will be the perfect gesture!   

Create Small Rituals Of Connection

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The holidays are all about traditions. What better way to be closer with your partner than starting your own traditions. Think about one ritual you could repeat year after year that would add more joy to your relationship. It might be having hot chocolate together on a holiday after the kids go to bed, watching a favorite movie together every holiday or running a 5K together on New Year’s Day.  Try even creating small rituals of connection, such as checking in with each other every evening after work or kissing hello and goodbye. Trying to maintain some level of connection in your daily routine is important in general. But these small rituals can help to keep your relationship intact during the stressful holiday time. 

Make Time For Sex

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When you have a lot going on, it’s easy to let sex life get pushed to the side. However, it’s important to keep prioritizing intimacy if you want to make your relationship more resilient during the holiday season. Just like getting enough sleep, exercising, laughing together and making time for yourself can all be really helpful in reducing the overall stress in your relationship, making time for sex is just as important. SpicyBox’s Passion Tips will help reignite the passion during stressful times. Get your first box today! 

Practice Gratitude With Your Partner On Thanksgiving

Thanksgiving is in a week and everyone knows that this day is about giving thanks. If you’re in a relationship, you might be really thankful for your partner, so this year, why don’t you practice gratitude with your partner on Thanksgiving? While it’s important to appreciate your partner every day, taking that time around the holidays to do something extra special can strengthen a marriage and boost your relationship. Check out the following suggestions for showing your partner just how thankful you are to have them in your life. 

Start The Day With Love and Gratitude 

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Begin the day by telling your partner why you are grateful for them. It could be in words, a card or by giving a gift. By demonstrating your gratitude to your partner in a thoughtful way, you’ll be starting Thanksgiving Day off on the right foot. It may sound simple, but people like to be thanked and feel appreciated.  

Turn Your Words Into Actions

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A great way to show your partner you’re grateful for them is to not only express your gratitude through words but to also show them through actions. This is a powerful way to show your partner that you mean what you say. For example, If your partner is cooking for Thanksgiving, ask them if they need your help, and even if they say they don’t, figure out a way you know you can help take the load off of them. You can do things like setting the table, putting some music on to make it fun or cleaning after dinner. Cooking together can also be a fun activity for the both of you since the prep time will give you a chance to talk and be a team. Make sure to reward each other with a SpicyBox date!  

Enjoy the Holiday Together

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Among the chaos of a house full of guests, don’t be afraid to steal away for a few minutes. You can head to your room and cuddle on the bed, give each other some private affection. Use some of SpicyBox‘s passion tips if you get a chance! When family members come over, it doesn’t mean you should quit acting like a couple either. Sit by each other as often as possible, even secretly holding hands to make it more fun. Being near each other will make you feel more connected as a couple. Don’t go through the Thanksgiving meal separately. 

Be Creative 

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Of course you appreciate and love your partner, and they probably know that, but consider taking a more intentional and thoughtful approach to communicating your feelings to them. Chances are you know what makes your partner tick, so you know exactly what makes them feel loved and appreciated. They’ll appreciate all of your effort and practicing gratitude is helpful in a relationship because it keeps you in appreciation of one another, and not likely to fall into the common trap of taking each other for granted. It also helps maintain mutual respect and admiration. So consider taking some of  these steps with your significant other this Thanksgiving. They just might help keep your relationship as fresh as your delicious Thanksgiving dinner leftovers. 

Just because the holidays are approaching us, that doesn’t mean you should stop prioritizing quality time with your partner. Order your first Spicybox today!

How to Deepen Your Sexual Connection With Your Partner

If the sex feels boring, it may be because you’re focusing on pleasure first and connection second. You may be doing a lot of things and movements, but not really being with each other. When you express your emotions, risk being vulnerable and are open, you can connect on a deeper, more intimate level. Sometimes being emotionally naked is the sexiest, most thrilling way to satisfy your desires. Let’s look at how you can deepen your sexual connection with your partner.

Set the Stage

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One way you can connect more during sex is by setting the stage for intimacy. Some great ideas for setting the mood include giving one another massages, putting on some sensual music, lighting candles and making sure to clear your schedules for sex and intimacy. You can also set the mood by kissing often before sex. Sexual intimacy happens when you feel safe, loved and aroused by your partner. SpicyBox sends you intimate items every month. Order your first box today!  

Be Present

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Many people feel emotionally disconnected during sex because their minds are somewhere else. You need to be fully present in order to be fully open. Avoid thinking about your to-do list, house chores, work or your kids’ schedule. Get out of your head and back into your body. Bring all your attention to your body and breath and then bring all of your attention to your loved one. Letting go during sex and meditating is the exact same thing.

Prioritize Building a Friendship

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Many people make the mistake of focusing too much on technique — the details of sex itself. However, one of the most underrated ways to increase trust and openess during sex is to really work on developing a solid, always-evolving friendship with your partner. When your relationship is a safe space to share, be and express without being judged, your ability to offer more and surrender without reservations in the bedroom greatly increases.

Let go and Surrender 

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Let go of your expectations of how things should go and look and just enjoy the moment with your partner. Many couples try to plan how their lovemaking should go before it’s even happened. This is partly because you can easily get stuck in a sex routine. Doing this will prevent you from experiencing fully surrendered sex — the sex where you both fully surrender into trust and love and let all of your walls down. Switch up your predictable sex routine with SpicyBox’s Passion Tips!

Take Turns Giving And Receiving

How to Deepen Your Sexual Connection With Your Partner
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Sometimes people get into a habit of primarily giving or receiving. When you set up a time where you can be alone with your partner without interruption, try to maintain focus on one another during your sexually intimate moments. Taking turns is not about “you do me and then I’ll do you,” it is about dropping into a shared erotic experience with focused attention.

There are many ways to intensify your intimate connection with your significant other during sex. You can also communicate openly about your physical and emotional needs. Practice being more verbal about how you feel toward your partner, or express your feelings in outward non-verbal ways. You can try maintaining eye-contact during sex, doing small touches like stroking their face and kissing their neck. You can even say their name during sex or tell them you love them. Working on deepening your bond with your partner through intimacy will lead to a more satisfying sex life in your relationship. If you want to receive monthly ideas and tips to further strengthen your connection, make sure to order your SpicyBox

8 Secrets of Happy Couples

Relationships can be difficult. Maintaining a healthy, happy relationship requires you to make daily choices that leave your ego behind and to act in the best interest of your relationship. When you see the words, “happy couples” what comes to mind?  You probably think of some friends of yours or a couple you’re acquainted with – and they always seem to be happy. What’s their secret? How do they do it?

According to relationship experts, there are indeed qualities that happy couples tend to share. Let’s look at some of the secrets of happy couples below. Keep in mind that there’s no magic formula and couples must go about it in their own way. However, Consider each as it applies to your relationship and commit to trying to incorporate some of them. 

1. Respect and Kindness – Once the chase is over and we’ve gotten the prize, we often just forget about our partner’s feelings and needs. In lasting relationships, both partners value each other and take care with their words, actions and behaviors. They can both calm themselves effectively during conflict. When there is an issue, respectful communication means you talk about it without bringing up the past and pointing fingers. Happy couples try to learn their partner’s perspective without being so defensive so they can hear the other’s point of view. You can also share your thoughts without dismissing theirs. Ask how you can come to an agreement. You don’t always have to agree, but you should always be respectful and kind.

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2. Thoughtfulness and Consideration- Do all the things for your partner that you would do for your best friend. Try to anticipate their needs and find ways to uplift them. Think about what they need help with and try to be there for them. Thoughtfulness, consideration and kindness is the recipe for lasting relationships. Try to also learn what their love language is. Is it a loving word, a thoughtful gesture, help around the house, or doing something special for them? The better you know what your partner enjoys, the more thoughtful you can be.

3. A sense of humor – couples who laugh together, stay together. Laughter lightens things up when there are hardships in your relationship. Learn to have the capacity to laugh at yourself. Laughing at ourselves instead of judging makes the journey entertaining instead of a constant battle. 

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4. Affection and Intimacy – After some time in relationships, we often forget to show affection toward our partners. We love our significant other but can sometimes get caught up in our everyday lives that we forget to show them we love them. Happy couples tend to make sure to show affection by simple touching, holding each other or kissing for no reason at all. Sexual and emotional intimacy are crucial in a happy relationship. Intimacy creates the feeling of belonging and being loved. Check out SpicyBox’s passion tips!  

5. Trust and Honesty – Honesty and trust become the foundation for everything in a successful relationship. Happy couples take the time to build trust and work at keeping it. It can take a long time to build trust but only a second to break it. Trust is bigger than sexual fidelity, you’re trusting your partner with your fears, vulnerabilities, painful wounds and you’re trusting them to never use them against you. It’s important to be open with your feelings and weaknesses. Learn trust at the emotional, physical and spiritual level. This also means being honest, don’t hide behind lies and deception if you want your relationship to last. Honesty encourages trust and belief in each other. 

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6. Time – Relationships don’t work without time investment. Never have, never will. Any successful relationship requires intentional, quality time together. The relationship with your partner should be the most intimate and deep relationship you have. Therefore, it is going to require more time than any other relationship. SpicyBox can help make sure you make the best out of your time together. Order your first box today!

7. Empathy and Validation – Empathy means trying to understand what your partner is feeling. It isn’t about trying to fix your partner’s concerns and problems, necessarily, but about being able to be there for them. If you can pay more attention to what’s going on with your partner you will find yourself getting closer over time rather than more distant. Validating your loved one shows them that you’re on their side. When you understand and accept what they say, they feel fully seen and heard. When you validate, you accept. And when you accept, you show unconditional love, which is ultimately what keeps people and relationships together in the long run.

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8. Curiosity – Happy couples show interest in each other’s worlds by asking questions. They support each other’s growth and learning of new things. You and your partner will both change over time and being curious together can result in tremendous learning experiences that will strengthen your relationship.

Why Scary Movie Date Nights Bring Couples Closer Together

Halloween is tomorrow, and while the frightful night is fun for families and friends, it can also make a hauntingly romantic holiday for couples. In honor of spooky season, rekindle the fun and romance of scary movie date night.

It’s the Perfect Opportunity to Cuddle

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Scary movie night creates the perfect opportunity to snuggle up close to your partner for those terrifying moments. Keep the room completely dark or dimly lit with just one candle. If you have extra time, make it a romantic horror movie marathon. Plan ahead to make it special by preparing a candlelight dinner, making your significant other’s favorite dessert or come up with some fun drinking game for the scary movies you choose. 

Being Scared Releases a Chemical of Attraction

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Usually, couples choose sentimental dramas or romantic comedies because they seem like the obvious and safe choice. However, watching a horror flick is a proven way to get closer. Scary movies are perfect for any time of year, so there’s no need to wait for Halloween to test out this date night idea. When you and your partner cuddle up to watch the movie, the feeling of being scared releases a chemical called dopamine. Dopamine is responsible for the “feel good” reaction that makes us feel love and attraction. To put it simply, it tells our brain that we like something and want more of it. 

It Makes You Vulnerable

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Real intimacy can also be achieved when couples are vulnerable. Vulnerability gives us the opportunity to offer support, and therefore strengthens trust. When you watch horror movies as a couple, it opens up a conversation about your fears. Maybe you don’t believe in demonic possession, or you’re incredibly afraid of psychopaths and serial killers, or maybe spooky movies don’t scare you at all. Regardless, by watching a terrifying film with your significant other, you’re opening up to a potential conversation where you can learn new things about each other. Communication is a crucial element of success in any romantic relationship. If you need more ideas for intimate date ideas, make sure to subscribe to SpicyBox!

3 Ways to Make Date Night Happen

We’ve talked about the importance of date night to maintaining a happy relationship. However, getting the most out of date night takes more than Netflix and a pizza every Friday night. It’s not enough to simply make date night a part of your weekly routine. In order to receive the full benefits for your relationship, you need to give date night a little effort. Our lives are so busy and full, if we don’t make this time, feelings of being taken for granted can easily come up. Below are three ways to make date night happen so you can take your relationship to the next level!   

Commit to it

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The key component of starting your habit of time together is scheduling it. Everything important that needs to happen eventually happens because it lands on your calendar and you commit your time to it exclusively. We do this for work meetings, doctor appointments, parent-teacher conferences, hair appointments, our annual physical and oil changes. So why wouldn’t it be the same for quality time with your partner? Put it in the calendar, even when things get rocky.  We understand it may feel forced to go out and have fun with your loved one after arguing, but this is when it’s even more important to remind each other of the good stuff in your relationship. There are many things you love about each other, but some days you just don’t allow yourself to see it.                 

Be Creative

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Your date night doesn’t have to be something out of a romance movie. However, freshness and originality are necessary once in a while. Remember that feeling you had on your first date? The excitement of learning something new about each other is part of the magic of romance. But so often, couples will settle into a comfortable routine of dinner and a movie or the same weekend nature walk and then wonder why the spark went away. Our human nature is to be attracted to new things and date night is an opportunity to keep the long-term love feeling new. If you’ve been feeling as though the spark is missing from your relationship, try doing something you haven’t done before on your next date night. Order your first SpicyBox! When you join, you’ll receive TWO unique date ideas every month! Plus, we’ll provide the items needed as well! You’ll be surprised how one monthly box can spark a whole lot of passion.   

Be Consistent

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One of the most important things in a relationship is showing up emotionally for the other person. This includes being available for date night on a regular basis. Emotional inconsistency can really harm your connection and getting sucked into our busy lifestyle can prevent you from missing out on the small moments that feed your bond.  

SpicyBox is filled with tips and ideas to keep you connected. Order your first box today!       

3 Ways To Celebrate Sweetest Day 

What is Sweetest Day? To put it simply, Sweetest Day is always celebrated on the third Saturday of October. This year, that happens to be Oct. 19. It’s a day to be sweet by sharing a kind thought, a small gift or a gesture of kindness. It’s a day to give a card with a sweet message to someone you love. You can also give gifts of candy and other sweets. Even if you’ve never heard of it, that doesn’t mean it’s not worth a date! This is a perfect opportunity to try something new with your partner. Below are three ways to celebrate that beat giving a box of chocolates!

1. Make Sweet Treats Together

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Making sweets sure beats buying them in a box. It will also give you a fun Sweetest Day activity to enjoy together. You can either take a class together or do something fun and easy at home, like dipping and decorating candied apples or making chocolate covered strawberries. We all know chocolate is sexy!  

2. Write a Sweet Handwritten Note

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This is one of the easiest yet gesture-packed things to do on Sweetest Day. A couple meaningful words can make for one happy heart. So jot down how you feel about your special someone, then cleverly stash them around to be found. Your love letter may not be the most perfect one ever written. But as long as it comes from you, and is sincere, it will be perfect in the eyes of the person who receives it. 

3. Relax with Your Sweetie 

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Escape the pace of ‘normal life.’ Enjoy quality time with your partner with fewer distractions. Go to the beach and watch the sunset together, take a walk in the park while you whisper sweet nothings to each other, hang out under the stars and make s’mores or even just take a romantic bubble bath together! Whatever you decide to do to relax with your partner, make sure it’s different from what you always do.

Overall, use this day as a reminder to spend time with your loved one. For those that ordered their SpicyBox, using one of your unique dates is the perfect way to celebrate this year’s Sweetest Day! 

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